5 Minute Energy Enhancement Routine Video

Chapter 2 in Power vs Force talks about resetting the thymus gland. Exposure to stress, depression or negative energy will give confusing test results in kinesiology.  The “Thymus Thump” technique given in Ch 2 is: with clenched fists, pound over the thymus gland in a rhythmic way while smiling, thinking of someone you love and at each thump say ha-ha-ha. This technique should bring about the resumption of thymic dominance.

This video is from Donna Eden. It is her 5 minute energy routine. She shows several exercises for energy enhancement including thymus thumping. There are 6 steps to this routine.

1. The Three Thumps
2. The Cross Crawl
3. The Wayne Cook Posture
4. The Crown Pull
5. The Neurolymphatic Flush
6. The Zip Up

Interesting Note:
According to wikipedia Donna Eden conceived and trademarked the term “Energy Kinesiology” to describe a process of using muscle testing for detecting and correcting imbalances in the body.

Enjoy

Many Blessings,
Renee