See if paying attention to the nature of the mind early in the morning makes your mind more alert throughout the day. Your thoughts certainly will be more tranquil. The conceptual mind that runs on thinking of good things, bad things, and so forth will get a rest. A little non-conceptuality can provide a much-needed vacation.
See if paying attention…
Dalai Lama’s Facebook Wall 2011-02-20 02:14:18



Visit to Mumbai – February 2011
Images from His Holiness the Dalai Lama’s visit to Mumbai, India, on February 18th and 19th, 2011
Dalai Lama: My belief is that the various religious traditions…
My belief is that the various religious traditions have great potential to increase compassion, the sense of caring for one another, and the spirit of reconciliation. However, I believe that a human being, without religious faith, can be a very good person – sincere, a good heart, having a sense of concern for others – without belief in a particular religious faith.
article source: http://www.facebook.com/DalaiLama/posts/188380877841453

Dalai Lama: In spiritual growth, it is important to avoid imbalances…
- Image via Wikipedia
In spiritual growth, it is important to avoid imbalances between academic or intellectual learning and practical implementation. Otherwise there is a danger that too much intellectualization will kill the more contemplative practices and too much emphasis on practical implementation without study will kill the understanding. There has got to be a balance.
article source: http://www.facebook.com/DalaiLama/posts/135433353187620
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Dalai Lama: The more successful we become
In contemporary life, humility is more important than ever. The more successful we become, both as individuals and as a family, through our development of science and technology, the more essential it becomes to preserve humility. For the greater our material achievements, the more vulnerable we become to pride and arrogance.
article source: http://www.facebook.com/DalaiLama/posts/146836468704304
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Dalai Lama: Learning is the first step in making positive changes…

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Learning is the first step in making positive changes within yourself. Other factors are conviction, determination, action and effort. Learning and education help develop conviction about the need to change and increase your commitment. Conviction then develops into determination. Next, strong determination leads to action: a sustained effort to implement the changes. This final factor of effort is critical.
article source: http://www.facebook.com/DalaiLama/posts/127274034006412
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Our human nature is fundamentally gentle and compassionate
Although I personally believe that our human nature is fundamentally gentle and compassionate, I feel it is not enough that this is our underlying nature; we must also develop an appreciation and awareness of that fact. And changing how we perceive ourselves, through learning and understanding, can have a very real impact on how we interact with others and how we conduct our daily lives.
article source: http://www.facebook.com/DalaiLama/posts/150427008338568
Dalai Lama: The modern world
The modern world is such that the interests of a particular country or community can no longer be considered to lie within the confines of its own boundaries. Cultivating contentment is therefore crucial to maintaining peaceful coexistence because discontent breeds a sense of acquisitiveness that can never be satisfied.
article source: http://www.facebook.com/DalaiLama/posts/103287899738882



















































